Sessions From Our YouTube Channel
15 minute standing workout with Fletcher Towel with Julia
30 Minute Reformer Inspired Mat Course with Julia
Fletcher Floorwork Class with Julia
Thirty minute stretch class with Julia
Fundamental Warm-Up with Sheila
Balance and Footwork with Sheila
Fletcher Barre Towel with Julia
Pilates Stomach Series with Sheila
Stability Ball Lesson with Paula
Basic Mat Class with Sheila
Foam Roller Work with Paula
Hand Weight lesson with Julia
Intermediate / Advanced Mat Lesson with Sheila
Core Work on Foam Roller with Sheila
Arm Weights With Leg Work with Sheila
Traditional Beginning Mat Class with Sheila
Thirty Minute Mat Mash-Up with Julia
Fundamental Warm-Up with Sheila
Balance and Footwork with Sheila
Fletcher Barre Towel with Julia
Pilates Stomach Series with Sheila
Stability Ball Lesson with Paula
Basic Mat Class with Sheila
Foam Roller Work with Paula
Hand Weight lesson with Julia
Intermediate / Advanced Mat Lesson with Sheila
Core Work on Foam Roller with Sheila
Arm Weights With Leg Work with Sheila
Traditional Beginning Mat Class with Sheila
Thirty Minute Mat Mash-Up with Julia